Life Coaching
Career Discovery
Career Acceleration &    Transformation Coaching


Life coaching

Life coaching is the practice of supporting you to create and start living a more fulfilling life. By helping you to achieve specific goals, my aim is to put you back in control of your life and assist you to achieve clarity, certainty and positive outcomes whilst working through whatever challenges arise.

Life Coaching takes in to account all aspects of your life, often covering topics such as Career, Relationships, Health, Hobbies, Finances, Friends, Family and Fun, and of course, your work-life balance.

I believe everyone has it in them to transform their life for the better. I won’t tell you what to do, but I will support, encourage, challenge and motivate you to find the answers inside yourself, take positive action where you can and achieve the balance you need.

 

Career Discovery Coaching

At some point in our working lives many of us feel we’re in the wrong job but we’re not sure where to turn. The fear of losing the familiarity and security of what we’re doing now outweighs the uncertainty around what we might gain from finding a more meaningful career.

Career Discovery Coaching encourages you to develop greater self-awareness, to think about your values, strengths, skills and pleasures so that you can identify which job, career path or plan for retirement best aligns with who you are and what you enjoy. It also offers the opportunity to think about how you want to contribute to the workforce and wider society.

Working with me, you’ll have the freedom to explore what really excites and inspires you and develop a clear understanding of how that could translate into a career where you can see your strengths, values and interests unite and you can live a more fulfilling and meaningful life.

Once you know where you want to go, I’ll provide the support you need to turn your resolve and determination into the actions necessary to get you there.

 


Career acceleration Coaching

Career Acceleration Coaching is designed to help you clarify what you want from your job, to understand what’s working and what is not and set about creating an action plan to boost your career. As your coach I will hold your (metaphoric) ladder steady; remind you of your strength and keep you on track. I will help you to discover how to feel certain of your ability, and make it gracefully and confidently to the top.

Consider these questions:

  • Do you feel let down, undervalued or overstretched in your role?
  • Do you want to progress but the road ahead seems fraught with challenges
  • Do you know your value but feel it isn’t reflected in your salary?
  • Are you being overlooked for opportunities you really want?
  • Crave more responsibility but feel nervous about the prospect too?
  • Do you know it’s time to step up but you’re not sure how?
  • Are you scared you’ll burn out (or rust out!) if you don’t do something soon?

If any of your answers are yes, Career Acceleration Coaching could transform that part of your life spent working.

 

transformation coaching

When things change inside you, things change around you.

The most powerful, meaningful and impactful relationship you’ll ever have is the one you have with yourself. Is that relationship strong? Is it kind? Is it compassionate, encouraging and resilient? Transformation with Positive Psychology Coaching is a scientifically informed style of coaching that starts with an honest self-assessment of your attitudes, strengths, positivity ratio goals and values before supporting you to become your own best friend and ally for being well, living well and doing well.

Using a blend of coaching and positive psychology interventions I’ll help you achieve personal growth by:

  • Broadening your range of positive emotions and experiences.
  • Supporting you to discover, and be prepared to lead with, your strengths and values.
  • Helping you develop active hope and optimism when setting goals, increasing motivation, improving productivity and increasing willpower.
  • Helping you develop greater confidence, self-compassion and resilience to deal well with inevitable setbacks and challenges.
  • Helping you enjoy the journey of positive change and personal growth.

With my support and guidance, you’ll embark on an upward spiral of wellbeing, resilience and success that harnesses your power, courage and creativity to positively transform your life.

 

Ready to explore working together?

I have been working on my personal growth for many years and lately I have focused on de-stressing, my personal effectiveness and getting rid of a particular undermining mindset. I’m experiencing a lot of considerable changes in my life but Sandie is gifted at understanding the exact essence of what I am experiencing. Her approach was exactly right for me and fitted me inside out, as well as the NLP exercises she chose to use with me. I was impressed how far we got in 6 sessions. Some things just clicked and have been working for me ever since. I will call on her skills again when I feel the need for some extra support.
Esther
I have worked with Sandie for a couple of months as a client. She forms an instant rapport and has a business like approach that I value. She is a great listener and knows when to talk and when to remain silent. I look forward to my coaching sessions with Sandie. She helps me to increase my awareness of options and to decide on my best option. She is punctual and I feel I have her constant attention. I would unreservedly recommend her to anyone who would like a supportive friend to help them work through almost any issue. She is personable with high integrity and has helped me achieve some great results.
Peter Hirst
Small Business Coach
I was struggling in my interviews mainly due to nerves. This was having a knock on effect on what I was saying and how I was saying it. I decided to get help, and Sandie was able to take me on at short notice. Even after the initial session, I found my self-confidence increasing and learnt effective tips for the delivery of my answers. I found it incredibly easy to connect with Sandie and it was no coincidence that I later got a job offer from an Investment Bank. I would highly recommend her help.
I.K
Economics & Finance Graduate
Dear Sandie, thank you so much for all support, you have opened my eyes to new possibilities and given me the confidence to get out there and achieve my goals. Not only have you helped me with my career; you have also helped me move forward with my personal life. I am so full of energy, drive and enthusiasm now that I know I will succeed at both – I already am! Thanks again for all your help
Chris
Coached On Setting Up Small Business
I have never experienced life coaching before and at the first session the whole process was positioned very clearly. I found the sessions to be really helpful and Sandie very supportive in helping me to set goals and work towards them. I definately benefitted from the experience and would seek further coaching in the future with Sandie should I feel I need further support. Many thanks.
Rachel
HR Manager
If you’re looking for a coach, but maybe you’re a bit unsure, my advice would be to give Sandie a call, you won’t regret it. I always recommend High peak Life Coaching to anyone looking to move forward with their life as my experience with Sandie has most definitely helped me do just that. Sandie, I would like to wish you the very best of luck with your future and thank you again for all your help, support and continued enthusiasm.
Employment King
Career Development Professional
Before meeting Sandie I wanted significant improvements in many areas of my life. Only 2 months ago life was overwhelming and I had no idea how to improve it myself or which way to turn. I was immediately shown how to select the areas of most importance to me by using simple techniques and quickly became aware of my personality, my needs, my interests and my desires, and soon I discovered what makes me tick in terms of career and interests, and my ideal career became very clear. I am now training and doing voluntary work in order to gain the skills and experience needed to follow my dream!!! It is great to now have clarity of thought and a clear vision of my ultimate goal. I am much more confident about myself, and my future, and am already well on my way to getting where I want to be. A big thank you to you, Sandie!
Jo
Coached On Finding Her True Calling And Turning It Into Her New Career
I can’t tell you how much I’ve enjoyed the coaching sessions and how much I have learnt from them. You’ve given me such valuable skills that I’ll have for the rest of my life and I really can’t thank you enough for that. From the moment that I read your website I felt as though I would be able to connect with you and that certainly proved to be correct. I think that everyone should have a Sandie in their life. I think you’re absolutely fantastic!
N.T
When I first spoke to Sandie I was generally dissatisfied with many aspects of my life. It was difficult to establish what area to focus on first as all areas seemed to need attention. Sandie was very patient in understand my concerns with each area of my life. I found her questioning very clever and thought provoking. Her listening skills were excellent and we successfully managed to figure out what areas needed looking at as priority. I found the sessions very interesting and useful in actually getting me to spend time thinking about me. I now feel a lot less stressed out about things in general. I have made some really positive steps towards improvement and have learnt some useful techniques to assist me in continuing to develop my life for the better. Thank you Sandie.
Karen
Personal Assistant
Just like to say thank you so much for guiding me in the right direction. I had become very dissatisfied with my life! And after coming to see you for 6 weeks I now feel I have taken control again and I’m heading down the right path.
A. Senior

FREE INTRODUCTORY COACHING CONSULTATION

Contact me today to arrange a convenient time for a FREE telephone or Zoom consultation. Let’s have a chat about how I can help you with your immediate concerns or requirements

*Workplace Coaching – Please enquire for a written quote.

Please note:
It is my recommendation that whilst a small number of coaching sessions can produce excellent results, you should look to undertake a minimum of 4 sessions to fully benefit from our coaching relationship.

Cancellations:
At least 24 hours notice is required for session cancellations, otherwise, unfortunately I will need to charge for my time and the missed session at my standard rate.

Payment:
Payment by Cash or Bank Transfer. Please contact High Peak Life Coaching or see you invoice for payment details.

Continuing Personal Development:
If you are self employed coaching can be counted as Continuing Professional Development (CPD) for taxation purposes.

Some employers will consider paying for employees to attend coaching sessions as part of CPD and wellbeing programmes – it is always worth speaking to your manager or HR team as coaching can have a positive impact on productivity and staff retention.

All information shared between me and my clients will be held in strictest confidence. Any notes taken will be held in private files, accessible only by me, and paper notes will be kept in a locked filing cabinet in my home office.

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